I am a devoted daughter, sister, crazy auntie, mountain biker, Olympic lifter, yogi in training, adventure seeker and a chocolate connoisseur.  I have not always been all of these things.  In fact, you’ll never guess what I once was….


I am an addict.  The unhealthy choices I made as a child grew into a lifestyle led by addiction.  This would rule my world for many years to come.  I moved, adopted a nomadic pattern, morphed into a gypsy and could never run far enough away.  Where ever I went, there I was devoured by obsessions…read more


  • SealGrinder PT Nutrition Expert 
  • Barbell Shrugged Flight Weightlifting Nutrition Coach
  • Paleo F(x) Expo Manager
  • Onnit Academy Foundations Certified 
  • Steel Mace Flow Workshop 
  • Paleo FX West Coast Sales
  • Prosperity Posse Business Systems Upgrade Course 2017
  • Hi-WATT Live with Jackie Beem March 2017
  • Higher Healing Master Class Alicia Diaz February 2017
  • Unbeatable Mind Coach support coach 2014- present
  • YPO Coroprate Wellness Speaker Sealfit/UM, May 2016

  • Kokoro Academy Coach, 2016
  • CPR and AED Certification, March 2016
  • Landmark Education, 2016 – Present
  • Toast Masters North County Chapter, 2016 – Present
  • 20x Coach, 2014 – Present
  • Performers Edge competitive dance group youth seminars (orlando fl), November 2016
  • Performers Edge sponsor
  • BA, Exercise Science Specialist
  • Contributing writer to Discover San Diego & Discover Rancho Sante Fe 2016-
  • Sports Model for 2XU “Heart Not Hype” Campaign, 2014

  • Kokoro Academy, 2014
  • Flow State Runner Workshop-Pose Method with Flow State, 2014
  • Balanced Bites Seminar, 2013
  • Unbeatable Mind Retreat 2013 – Present
  • Paleo FX Conference, 2013 – Present
  • Sports Model for 2XU Compression Division, 2012
  • CrossFit Olympic Weightlifting with Mike Burgener, 2011
  • Certifications   CrossFit Level 1 Certified Trainer, 2011
  • Certified Special Olympics Volleyball & Basketball Coach, 2006



The Body Mastery Immersion

3 Month Program: This is an opportunity to work with me on MASSIVE life changes!  Who do you want to be?  How can you manifest and live into this vision? Everything you ever wanted is possible.  In an intensive 3 months we work side by side.  Meeting 3x a months for 50min sessions as you work through the modules of this life changing program.

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Follow up consults:  Opportunity for graduated clients to address their top concerns. These are simple questions:  tips on food, supplements,  lifestyle issues and tools to have continued success with the program.

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Company/Group/Team Seminars: These are custom workshops designed to create a connection and stronger foundation as a group (competitive youth, community driven projects, company and executive teams). You will leave with an outline of practical and sustainable steps to Design Your Life with greater intention. Diving deep into patterns, habits and behaviors that will best help you  co-create a success as a team!

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Immersion program: Reset habits and behaviors to create new ritual and routines. Do something you never thought possible to create something you’ve never had! Developing the magic in life through emotional, mental, physical and spiritual well being.

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So live your life that the fear of death can never enter your heart

Tecumseh – Native American Chief

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